Power Plate my5
The Power Plate my5 is a compact whole body vibration platform designed to accelerate and maximize fitness results at any level. Powered by PrecisionWave™ Technology and patented multidirectional vibration, it delivers efficient, low-stress workouts that support strength, flexibility, balance, and recovery. With the ability to complete a full workout in as little as 15 minutes, the my5 is ideal for users seeking time-efficient training without compromising performance.
Built for home and light commercial use, the my5 features a user-friendly interactive display, quick-start programs, and a remote control for easy adjustments. Offering preset frequencies from 30–40 Hz, Low or High amplitude settings, and a stable DualSync™ twin motor system, the my5 provides smooth, balanced vibration to enhance muscle activation while helping boost recovery and overall workout efficiency.
Features
- Whole body vibration training platform
- Designed for home and light commercial use
- PrecisionWave™ multidirectional vibration technology
- DualSync™ twin motor system for smooth, balanced vibration
- Preset frequency range from 30–40 Hz
- Low and High amplitude vibration settings
- Quick-start training programs
- User-friendly interactive display
- Included remote control for easy adjustments
- Compact footprint for space-efficient placement
- Low-impact training that reduces stress on joints
- Supports strength, flexibility, balance, and recovery
Specifications
| Dimensions and Weight | |
|---|---|
| Machine Dimensions | 27" W × 38.5" D × 58" H (68 cm W × 98 cm D × 148 cm H) |
| Platform Dimensions | 27" W × 23" D × 10" H (68 cm W × 59 cm D × 25 cm H) |
| Weight | 153 lb (69 kg) |
| Performance and Settings | |
| Time | 30 or 60 seconds |
| Frequency | 30–40 Hz (preset, 30, 35, 40 Hz) |
| Amplitude | Low or High |
| Controls and Programs | |
| Operation | User-friendly interactive display |
| Controls | Secondary timer and controls |
| Programs | Quick start programs |
| Technology | |
| PrecisionWave Technology | High-fidelity harmonic vibration system for consistent performance and results |
What's in the box?
- Hand Straps (set of 2)
- Rubber Mat (set of 3)
- Remote Control
- Instructions for Use
- Exercise Poster
- Power Cord
- Dust Covers (column and platform)
Product Information
Product Information
Shipping & Returns
Shipping & Returns
Description
The Power Plate my5 is a compact whole body vibration platform designed to accelerate and maximize fitness results at any level. Powered by PrecisionWave™ Technology and patented multidirectional vibration, it delivers efficient, low-stress workouts that support strength, flexibility, balance, and recovery. With the ability to complete a full workout in as little as 15 minutes, the my5 is ideal for users seeking time-efficient training without compromising performance.
Built for home and light commercial use, the my5 features a user-friendly interactive display, quick-start programs, and a remote control for easy adjustments. Offering preset frequencies from 30–40 Hz, Low or High amplitude settings, and a stable DualSync™ twin motor system, the my5 provides smooth, balanced vibration to enhance muscle activation while helping boost recovery and overall workout efficiency.
Features
- Whole body vibration training platform
- Designed for home and light commercial use
- PrecisionWave™ multidirectional vibration technology
- DualSync™ twin motor system for smooth, balanced vibration
- Preset frequency range from 30–40 Hz
- Low and High amplitude vibration settings
- Quick-start training programs
- User-friendly interactive display
- Included remote control for easy adjustments
- Compact footprint for space-efficient placement
- Low-impact training that reduces stress on joints
- Supports strength, flexibility, balance, and recovery
Specifications
| Dimensions and Weight | |
|---|---|
| Machine Dimensions | 27" W × 38.5" D × 58" H (68 cm W × 98 cm D × 148 cm H) |
| Platform Dimensions | 27" W × 23" D × 10" H (68 cm W × 59 cm D × 25 cm H) |
| Weight | 153 lb (69 kg) |
| Performance and Settings | |
| Time | 30 or 60 seconds |
| Frequency | 30–40 Hz (preset, 30, 35, 40 Hz) |
| Amplitude | Low or High |
| Controls and Programs | |
| Operation | User-friendly interactive display |
| Controls | Secondary timer and controls |
| Programs | Quick start programs |
| Technology | |
| PrecisionWave Technology | High-fidelity harmonic vibration system for consistent performance and results |
What's in the box?
- Hand Straps (set of 2)
- Rubber Mat (set of 3)
- Remote Control
- Instructions for Use
- Exercise Poster
- Power Cord
- Dust Covers (column and platform)
